In summer lots of pimples develop on my face and lots of more pimples develop on my hand help.
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Sebaceous or oil-producing glands in the body become hyperactive with rising temperatures and thus produce excess sebum or oil in the body that clog the skin's pores, thereby causing dirt, pollutants, microbes and dead cells to get accumulated in the follicles, resulting in skin inflammation and infections like pimples. Avoid acnegenic foods: avoid chocolates, breads, cakes, fried foods, and pretty much everything made using sugar, white flours, and butter/oil eat foods that prevent constipation: eat fiber rich foods like fruits, vegetables etc in the diet. Summer is also a time to eat more water-rich foods like melons, can notaloupes, citrus fruits. Keep clean the skin: skin cleansing and moisturizing routine in summer to avoid pimples in this season.
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