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I'm 21 years old male, I'm addicted for Masturbate every day. Last some years. Now it is effective in my sexual life And health also. please suggest me How can I stop this things.
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Hello- yes over masturbation can cause erectile dysfunction and premature ejaculation. 1. Stop masturbation asap. 2. Take healthy diet rich in minerals and vitamins. 3. Avoid fast foods, alcohol etc. 4. Sleep for at least 8 hours a day.
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