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I have low haemoglobin level. But I look perfectly fit and fine. My periods is also normal. I want to know how to increase my hemoglobin?
2Doctors Answered
94% (1208 ratings)
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Hello. Eat iron rich diet. All green veges and fresh juice all are good. Carrots, spinach, pomogranate, apples, chukundar, broccoli all are good source of iron. With this take vitamin c also because it help in absorption of iron in body. For any other help keep in touch. Good luck in life.
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YESSOMEWHATNO
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Hi lybrate-user take green leafy vegetable/neetrrot/guud/black chnna soup.
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YESSOMEWHATNO
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