I am suffering from heat stroke. I want know about medicine which may prevent me from heat ?
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Suggestions for preventing heatstroke include: Drink plenty of water or other cool, non-alcoholic fluids even if you?re not thirsty (check with your doctor if you are on limited fluids or fluid pills.) Avoid drinking extremely cold liquids as they can cause stomach cramps. Plan ahead. Reduce activity and avoid exercise in hot weather. If activity is unavoidable, try to schedule it for the cooler part of the day and rest often. Whenever possible, stay indoors or in the shade. Stay cool and keep air circulating around you. Draw your blinds or curtains and use a fan or air conditioning if possible. If you don?t have air conditioning, consider visiting an air-conditioned shopping centre or public library. Eat smaller meals more often and cold meals such as salad. Wear light-coloured, loose-fitting clothing made from natural fibres like cotton and linen. Keep yourself cool by using wet towels, putting your feet in cold water and taking cool (not cold) showers. Check in on older, sick and frail family, friends and neighbours who may need help coping with the heat. Call them at least once a day on any extreme heat day. Never leave children, older people or pets in cars.
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