Hi I am exercising well but my weight is not going down. I am having hypothyroid and I am taking the med for that. Can you please suggest me some very effective weight cutting medicines along with my exercise. Ayurvedic or home or any other supplements. I don't want to waste my money on fake marketed product and don't want harm my health. So kindly suggest.
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Drink. Aloevera giloy juice daliy empty stomach twice a day. Medohar guggle 2 tablets twice empty stomach. Thi remedy will give benefits to your hypothyroidism also.
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Mr. Lybrate-user, you have grade one obesity with 33.34 kgs/m2 bmi. In this situation weight reduction is very tough. On top of it you have hypothyroidism, which causes weight gain, if not in complete control. To achieve very good control tsh levels should be between 3 to 4 milli units /l. I am not aware of your tsh levels. If they are high please see that those levels come down to as mentioned above. Very strict diet control and regular exercise can help you to cut 5 to 8% of present weight. Thanks.
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