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How can I increase my weight and in how much time I will increase my weight Is I will increase my weight in 1 month please give me solution.

2 Doctors Answered
How can I increase my weight and in how much time I will ...
You need atleast 3 months to increase your weight.
1 person found this helpful
How can I increase my weight and in how much time I will ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
1 person found this helpful
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