She is 20 years old and often she faces problem of constipation. From last 3 days she is not getting long toilet because of constipation. Kindly suggest measures and medicine to solve this problem of constipation. Due to this her stomach remains upset and also frequently she gets headache.
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Is she vegetarian or none veg. If she has constipation, she should try lots of fiber in her diet along with more water consumption. She can try husk fiber one tablespoon at bedtime with two glasses of water daily for seven days and see the difference.
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Taking following homoeopathic medicines for 3 days. 1. Nuxvomica 30 4pills morning and night 2. Bry 30 4 pills morning and night please avoid coffee while taking homoeopathic medicines. No side effects in homoeopathic medicines. 100% rapid and complete results. Drink 3 to 4 litres of water avoid biscuits and bakery items include vegetables in diet. Daily take one pomegranate.
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Recommend - salad, green vegetables, drink plenty of water, aviod heavy food or junk food, drink milk at night, eat fruits etc sulphur 30, morning. 4 pills nux vomica 30, 4 pills night for temporary treatment
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Hi. Constipation is mainly due to less fluid intake unhealthy food habits. Plenty of warm water, adequate fruits, cereals and pulses, vegetables, spinach and avoiding baked foods will really be helpful.
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