I have gallstone problem so please suggest me how to overcome from this by making changes in food habit.
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Hello, there are good medicines in homoeopathy which will cure your gall stone if the size is smaller along with preventing further formation of stones, but if the stone is bigger in size and/ or multiple stones are impacted then surgical intervention is required to treat it. Medication: although prescription depends upon the totality of symptoms, but you can start taking chelidonium q/ 10 drops in 1/2 cup of water/ 3 times a day for 3 months. Management: there is no specific diet for treating symptoms of gallstones. A healthy balanced diet consists of: plenty of fruit and vegetables. Aim to have at least five portions each day. Plenty of starchy carbohydrates. Examples include bread, rice, cereals, pasta, potatoes, chapattis and plantain. Choose wholegrain varieties when possible. Some milk and dairy products (2-3 portions per day). Choose low-fat dairy products. Some meat, fish, eggs and alternatives such as beans and pulses. Limited amounts of foods high in fats and sugars. Limit saturated fat that is found in animal products, such as butter, ghee, cheese, meat, cakes, biscuits and pastries. Replace these with unsaturated fats found in vegetable oils, such as sunflower, rapeseed and olive oil, avocados, nuts and seeds. Make sure your diet is high in fibre. This can be found in beans, pulses, fruit and vegetables, oats, and wholewheat products, such as bread, pasta and rice. Drink plenty of fluid - at least two litres daily, such as water or herbal teas. Try not to eat too much fat at one mealtime. It might be helpful to have smaller, frequent meals. Revert.
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