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If I take ashwagandha capsule continue one month. What would be its affect? My age is 25.
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Ashwagandha, also known as indian ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the immune system.
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