I a want to become fair I was fair before 10 years my color went because of sunlight can anyone help me regain the colour.
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Drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama.
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You need to be careful. Cover your skin in sun apply sunscreen, (every 2 hours after cleaning face with wet wipes or towel when outdoors) de tan your skin using a de tan lotion or with a laser treatment.
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