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I am 37 year old male. I would like to reduce my weight at least 7-9 kg. I always have very high Triglycerides and uric acid. Please note the below details : Weight :79 kg Height :172 cm Triglycerides : 225 HbA1c :6.3 Uric Acid :7.3 Food habit : Non veg Can I try low carb diet ? Please suggest a diet plan. Best Regards
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Tips�to lose�weight� faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.� 3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.� 7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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