Am facing frequent hair loss kindly suggest me how to overcome this problem as it is now a part of daily routine.
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My dear. Stop using shampoos of any company. Use only rita and shikakay do regular pranayama meditation and surya namaskaramulu. Use following 1 sapthamrutha loha 2tabs morning and evening. 2. Chyavan prashya1teaspoonful 2 times daily. Review after one month
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Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. It hydrates the scalp. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair because its high in protein content and protein is good for healthy hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Please be in touch if you have more query.
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