I want to loss my belly fat vry quickly plzs suggest me something to loose it fast nd easily or either suggest me sme gd diet plan.
Ask Free Question
You should do abdominal exercise, don't take rice at night, and don't take oily food. Drink more water in a day. Take small and frequent meals. Take proper sleep, avoid late night dinner. Take lukewarm water with lemon in the morning.
Ask Free Question
Hello, fat around belly is generally due to poor digestion and irregular menses in females. Try these ayurvedic tips- a) avoid fast food and non-veg diet. B) wake up before 6: 30 and go to bed before 10. C) practice yoga and pranayam like pawan muktasana and kapalbhati. D) fix your diet timings and avoid packed diet e) use ashokaristha 2 tsp twice daily with water.
Ask Free Question
I know everyone, reduce our weight in few days or weeks, but it's impossible or if person do this, it can harm our body internally, weight should be reduce gradually, with diet regime, exercise and homoeopathic treatment. And both the three steps are vary from person to person conditions.
Ask Free Question
On wake up -take 2 glass of lukewarm water with pinch of cinnamon powder (roasted) with few drops of lemon drops take atleast twice green tea.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors