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Hello doctor, From last 2 months I have gained 5 kgs of weight. I feel myself heavy when I get up frm the bed anytime of d day. My height is 5.10 inch. Age 40. N weight is 71 kg.
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Hye. Thankyou for the query. For your height your ideal weight is 75 kgs. But if you feel heavy it means you are gaining fats. So, eat well and exercise to avoid excessive fat gain.
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