Am 26 years old but since I am 55 kg and am not able to eat properly at time and am hvng severe acidity and ulceram not able to gain weight is there any solution ?
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probably u r suffering from gastric ulcer, not take very hard, spicy,hot n acidic diet. also avoid thick pulses prpn. use madhuyasti n triphla with ghrita or honey.
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Hi, main, cause of your deteriorating health is acidity. Tk, plenty of water to regulate your metabolism to complete your digestion, properly & to dilute acid in stomach. Tk, easily digestible, simple, non-irritant, diet on time. Ensure sound sleep for 7 hrs in d night. Tk homoeo medicine: @ nux vom30-6 pills, thrice a day. @ acid sulph 30-6 pills, thrice. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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You need to do an elimination diet for at least a month. Reintroduce 1 food type one by one for 1 week and see how does it suit your body. This way you will get a clear picture of what foods suits or do not suit your body. This method can cure your acidity. Once cured you can start with a weight gain diet.
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