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I am having severe neck pain from many days. Now it's become impossible to even sit, if I bend my head backward, feel some relief. Bending front causing more pain. What to do please suggest.
1Doctor Answered
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Get and x ray of cervical spine. Keep your posture straight while sitting and working on computer have back support while sitting in chair. Do not use pillow while sleeping do not move your neck much you can use cervical collar do for 5 days and contact for medicine if required good luck.
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