I am 45 year male my problem is hyper acidity we can take any food acidity and gas come so what can v do need some madeseen.
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Dear lybrate-user! do not worry about acidity problem. It may be due to 1. Gerd 2. Gastritis 3. Hiatus hernia etc. 1. Do not take any spicy food 2. Take more of curd and buttermilk 3. Avoid oily food, deep fried food 4. Take more of fruits and vegetables 5. Eat cucumber, and drink chilled milk before going to sleep 6. Avoid stress, it may induce your problem more 7. Check for h. Pyroli 8. Take homeopathy medicine, you can get normal within few days thank you
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Hi, acidity is caused due to irregular life style, irregular intake, inedequate sleep, inedequate water intake. Go for meditation to nourish your whole body to ease your stress & acidity. Tk, plenty of water to eliminate toxins and to regulate metabolism. Your diet b easily digestible, simple, non- irritant on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines which acts rapidly, gently & without any side effect, thereof. @ nux version m30-6 pills thrice a day. @ robenia q-10 drops, thrice with little water. Avoid, junk food, caffiene, nicotine, alcohol. Watching tv late night. Tk care.
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