My cousin's palms and sole gets hot. She tells me that it feels like burning Maximum time , it happens in the night. Please guide me about this. How can it be treated?
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Dear, To control your body temperature cool & get rid from burning feet & palms following methods are given below: ? Sweating makes your body temperature low .when you go outside in hot weather drink 2 -3 glass of water before going . Make your body hydrated by drinking 8- 10 glass of water daily . ? When you go outside cover your face and arms and head .Because due to sun rays your body temperature will rise. ? Wear light colour cloths because dark colour cloths absorb more heat . *Eat a cucumber daily . Eat fruits like melon, banana , apple . ? Avoid fast food and oily food . Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity . Avoid to eat garlic , mango in summer. ? Do not do excess exercise . Do walking and long breathing pranayams daily . * Drink a glass of water by adding 1 teaspoon of rose sharbat in it. Drink it daily. * you can eat or drink sattu (made by oats ) add 1 teaspoon of it it one glass of water . Drink it daily .
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