Sir, Am 15 my height is 5 feet my parents is also short, every evening I do stretching exercise like cobra, cat etc. ,but still I do not grow and I tried ashwagandha powder but I can not drink it along with milk bcos of its taste, that taste makes me vomit, can you suggest me some other ways I want to frow, pls.can you suggest me some medicines to grow taller with out any side effects pls doctors, 2 or more doctors help me pls. And I use to drink I glass of milk everyday, thank you,

Dr. Princy KhandelwalHomeopath10yrs exp

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Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month. 

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