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I am 19 years old boy I am having back pain since last many day's so I am not able to sleep. Suggest me some way to get fit out of the pain.

2 Doctors Answered
I am 19 years old boy I am having back pain since last ma...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 19 years old boy I am having back pain since last ma...
Dear apply ice for 20 minutes every hourly and rest with pillow under the knee. If you are not relieved then consult a orthopedic surgeon.
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