Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I'm having headache since 2 days what should I do to prevent such a headache after sleepless night because of job.
2Doctors Answered
91% (11909 ratings)
Ask Free Question
Sleep for 6-8 hrs during day then the headche will not appear exrcise as soon as you come inthe mornings so you can sleep well.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (882 ratings)
Ask Free Question
Answer to your problem lies in your question. Here are some tips to help you. 1. Avoid late nights at work. Keep fixed sleep wake cycle. If you have work to do its better to wake up early morning and do it rather than being awake late at night. 2. Avoid excess caffeine or tea specially in evening. 3. Avoid smoking or alcohol. 4. Exercise daily morning. 5. Take over the counter available analgesics like paracetamol for relief of headache. For further queries consult again.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Headaches treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details