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Hi doctor m 34 years old. M suffering from gastric from last 10 years. please suggest me, how to overcome of this. Kindly help.
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Dear lybrate-user best wishes. Gas problem is due to adopting modern life style and forgetting our ancient culture. Taking hot water irrespective of season will take care of your digestive system. Avoid friz water sweets cool drinks and spicy food. Take following medicines 1. Shankha vati 2tabs morning and evening. 2 pravala panchamrutham, 2tabs morning and evening 3. Avipathikara churna 3to 4gms at bed time with hot water.
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