She is suffering from severe left shoulder pain from last 3 days. The bone joint backbone nd shoulder at the meeting point that part is paining a lot. She can not put any load In her Shoulder Even Clothes. She took 1 painkiller the previous day, but Still she is suffering. What is the remedy please Suggest.
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She seems to be suffering from myofascial pains involving scapulo costal muscles. Follow these tips to get relief. 1. Rest for 3 days, avoid weight bearing on the shoulder, perform daily activities. 2. Apply ice pack on shoulder 10 mins daily for 4 times a day. 3. Take over the counter available analgesics like Ibuprofen for decreasing pain and inflammation. You need to take it round the clock for few days to get benefit. 3. Start shoulder exercises once pain is relieved. 4. Continue with shoulder exercises for few months. If problem persists or there is tingling or numbness of hands consult again.
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That is strain if there is no injury x-ray must according your age and do physiotherapy treatment for few day but avoid strain like heavy weight and computer work tk muscle relaxant medicine.
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Its a tenderness and may be due to wrong sleeping postures you are having this pain or might be due to something else like long hours use of phone etc. You can any muscle relaxant medicine plus hot fomentation.
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