How to get rid of bad breathe and yellow stains on teeth. I don't drink alcohol and soft drinks too nor consume tobacco. Have the habit of taking tea twice a day. I regularly take orbit spearmint and use Listerine mouth wash once in a day or 2.
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Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
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Go for professional cleaning of your teeth by a dentist. It should solve your problem.
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Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Get ur decay teeth filled. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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