Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I ve not much concentration on my studies. I ve tried to do meditation, but I couldn't do well with it too. Is it a serious one to bother?
1Doctor Answered
91% (120 ratings)
Ask Free Question
Hello lybrate user it happens sometimes that when you do meditation, the results won't come up so quickly. You have to make it as your lifestyle. Also try to first learn it from a expert. You you can combine it with yoga or some physical exercises. For concentration, you can also try doing some puzzles like word search. Also please reflect upon on your study routine. When we study for long period of time are concentration loosen up. So we do need break in between. Please feel free to give your feedback. Take care.
5 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details