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I want to make my health but I'm vegetarian so tell me which vegetables are good to make a good health.
3Doctors Answered
91% (13317 ratings)
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Milk 1/2 litre + banana 6 piece daily in morning 1 big bowl of mixed vegetable in lunch nuts, rasins a handful in evening 6 rotis + 1 big bowl full of mixed vegetables in dinner + 1 glass of milk/curd a bowl daily do follow this for 4 weeks and get back to me for further plans/treatment.
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YESSOMEWHATNO
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Hi, all the vegetables are good for health.
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YESSOMEWHATNO
88% (184 ratings)
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Dear its not about vegetables our food need combination of carbs protein fat seasonal fruits and vegetables. So try to have your daily meal including all these essential elements of food that will help you to achieve good health.
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YESSOMEWHATNO
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