I want to get rid of my spectacles, Power is -3.5. Is laser a solution? I use specs regularly.
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Hi take following medicines *duboisia 30 4pills to be sucked thrice a day *iodum 30 4pills to be sucked thrice a day eye exercises include yoga exercises which you have to do regularly. Start up with pranayam (breathing exercises) *tratak is the exercise for eyesight, this can be learned from yoga instructor or you can do as follows madhya tratak-in this you have to concentrate over any long distance stable object for 5-10 mins jyoti tratak-in this you have to keep a candle in level of your eyesight at 5 feet distance and cocentrate over the ignited flame for 5 to 10 mins diet includes eating green leafy vegetables and fruits. Include carrot and beetroot daily in your diet.
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There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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