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I am having issues in my sex life. I get an erection before having sex but it's most of the times difficult to sustain it. Even if I am able to sustain it till sex, I lose it while having sex finally. Is there anything I can try before visiting a doctor? I have recently started taking protein supplements but highly doubt it is because of it. It used to happen before I started consuming supplements.
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Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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