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I am 21 year old. I used to study more than 12 hours in a day and gave excessive pressure on mind to capture things. This causes headache and dizziness all the day. I can not do any activity because my head start aching. This is like muscle strain of brain. I lay on the bed all the time. It is increasing week by week. Sir provide me detail what should I do? thanks sir.
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1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours 5. Avoid stress and anxiety.
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