I am 18 years old. I hv got many pimples on my face. I used many products n medicines but nothing happen. Some pimples get reduced but later some came again, which has left my skin full of scars, blemishes, blackheads. I hv got tired of using skin products n medicines bcoz nothing significant happened. I always find my face very oily, dull and dark. please suggest me something through which I can naturally get rid of all this with no more use of medicines. Foods which prevent pimples n which promote them? Please.

Dr. Robin AnandAyurveda6yrs exp

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These are the methods to treat fastly pimples: ? Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Drink 7 -8 glass of water daily. ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ? Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * crush the pieces of cucumber and make its juice apply it on fave for 10 minutes and then rinse with water.  

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