I am 22 year old male. My parent both father and mother both have early age diabetes. I am always scared of getting diabetes. I have already completely stopped taking sugar in my body from last one year. I do running every alternate day in morning. My weight is 75 kg and height is 5.7 feet. What should I do to avoid diabetes in future.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.