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Tips to lose weight faster:
1. Eat a high-protein breakfast.
2Avoid sugary drinks and fruit juice.
3. Drink water a half hour before meals.
4. Choose weight loss-friendly foods (more vegetables and fruits)
5. Eat soluble fiber.
6. Eat mostly whole, unprocessed foods.
7. Eat your food slowly.
8. Sleep 7-8 hours
9. Go for regular exercise
Constitutional homoeopathic treatment will give you best results.
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