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My husband he is 32 years old. His father is a diabetic and heart patient and my husband is the elder son is he having chances of getting diabetic and heart related problems if s what precautions should be taken ?
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Hi . Just follow healthy life style eating on time, avoid oily spicy, outside food, ask him to keep his bowel clear by eating more fiberous food like salads. The most important thing sleep 8 hrs continuously. Pranayama for stress manegment. If he do panchakarma according to his body type (prakruti) once in a year then no more any chance of above problems. Any query and for diet chart consult me.. Just
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