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Sir I am suffering back pain whenever I start to walk or have a little bit activities. It starts giving me too much pain. And it is not coming to rest at all. Sir please suggest me regarding this.

1 Doctor Answered
Sir I am suffering back pain whenever I start to walk or ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.