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I suffered from stomach infection last year. After that it's almost an year now I haven't gain even that much weight what I had earlier. Did some blood tests found vitamin d around 8. And vitamin b12 also 20-25 less than normal. Can that be the reason of weigh loss and what should I do further now.
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U shud take proper care of life style n diet eat 3 to 4 mangoes daily take ashwagandha in milk with ghee.
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