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I am a 40 year old and having problem of pulling my mustach with my fingers unknowningly and my mush became thin. How to avoid pulling mushtach knowingly unknoingly, so that I can grow mush as per my wife's wish.
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Check whether its a mannerism you have developed which manifests your anxiety or just a habituated behavior while involving in some activities which are interesting or the ones which involve a deep thinking process. If so remind yourselves before you start any such activity that you should be careful not to do it. There is also a possibility that you are suffering from trichotillomania for which seek the help of a clinical psychologist.
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