I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
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Take tab. Sumenta (2) in night of charak pharma, in panchkarma clinic apply shirodhara with milk for seven days. Also do meditation.
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1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Hi, tk, homoeo medicines: @ spigelia 200-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins, to regulate metabolism. Go for meditation to reduce your stress and to calm, your nerve to ease your problem. Ensure sound sleep for 7 hrs in d night. Avoid, caffeine, alcohol, nicotine, junk food. Tk care.
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