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I am 25 year old male, when I go to the toilet at the time of motion pain coming, why sir/madam? Is their any solutions for home made?
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Dear Mr. Lybrate-user this is called" mala-baddha" as per ayurveda. Its condition of constipation & your food don't get digest properly. *you should try ishabgul husk powder 1tsp at night for 1 week. *avoid to heat heavy meal in night, specially junk food & spicy food. *if any stress full condition is there than try to subside it. *do proper mastigation during food intake. *increase high fiber food. *skip fermentation & sprouts.
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