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My throat is always dry from inside I am trying to take lot of water but still I have thos problem actually i am from dubai and i am working night shifts and after doing gym so what should I drink and eat to overcome from this problem ?
2Doctors Answered
87% (207 ratings)
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Drink plenty of water. Try using some lozenges for dry mouth.
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YESSOMEWHATNO
90% (45 ratings)
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Plain water increases thirst so put electrolyes /salt and sugar in glass of water and drink.
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YESSOMEWHATNO
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