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Welcome to lybrate, please drink two glasses of lukewarm water in the morning just after waking up. Drink more than 3 litres of water per day. Go for walk both times daily. Take fibres rich diet. You can take 2-3 tsf of sat isabgol after dinner.
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If hard faeces stuck in recttum or anal canal, do not take direct medicine. Pl take enema first then try shivakshar paachan chooran and abhyarishta med.
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Start taking 2 tablespoons anuloman tail before taking food. Make a habit of having warm water every morning. If f u have milk while sleeping, have it warm and add 2 tsf ghee to it. Basically increase the ghee in diet and the problem will be solved.
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You take abhayaristha syrup 3spiin add 3spoon lukewarm water take after lunch end dinner for a moment nth. Take water 3to4litter daily. After getsup in morning do not wash mouth take 2to3glass of normal water in your hol life problem will solve.
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Try these steps for your constipation problem: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Avoid taking unnecessary stress. Medication: Take Schwabe?s Biocombination-4/ thrice daily for 4 weeks.
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Hello, you are suffering with constipation. Constipation is a very common gastro intestinal problem. Constipation may causes flatulence, acidity, abdominal discomfort, swollen abdomen or pain abdomen, nausea vomiting etc. Following homoeopathic medicines are useful in treatment of constipation:- 1. Bio combination no. 04, 4 tablets at a time, three times a day, 15 min. After meals. 2. Bryonia 30, 3 drops, morning empty stomach for 7 days. 3. Nux vomica 30, 3 drops, after dinner at bed time for 7 days. 4. Take causticum 200, 5 drops, once in a week.
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