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I am naveen, 22 yr. I have been taking food good. And digestion is also good. But my Excreta will not come in the proper timings like morning. I have been taking 6lt of water per day. After brush I must take one glass of water. How can I over come this?
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Hello, take fibre rich diet - green leafy vegetables & fruits. If it doesn't respond to diet also, then revert back and I will prescribe medicines for same.
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