I have less or not so strong erection during intercourse with my partner. I am unmarried and 25 years old. Also I feel like ejaculating soon even with less erection. Any advice on this critical condition and it will greatly help my life.
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There is two prong approach needed. One is to make hardness string enough by using pure, classic'tilas' which is herbal oil for massage on penis. Other is'stambhan' herbs capable of holding early ejaculation. But there's one common requirements which is the basis of all sexual problems which is lack of quality and quantity of semen. It is achieved by directed duration use of'vrushya' herbs. Haste makes waste. Ayurveda advocates seven weeks minimum treatment tg o nourish'saptadhatus' of which shukra is nourished at last. In earlier life if shukra was wasted by excess masturbation or anal sex or normal sex too much, such conditions occur at young age. Take good diet. Meet ayurveda qualified doctor or consult us. Never use advertised medicines which may harm u.
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Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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