Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What is fibers food? And benefits of this, what are the types and some example of this.
1Doctor Answered
89% (123 ratings)
Ask Free Question
Some of vegetarian diet contains some quantity of fibres - undigestable parts of food they are called fibrous food. Food usually contains protein, fat and carbohydrates. These are easily digested and absorbed. Apart from there some parts are not absorbed they are called fibres. They help in movement of food through digestive tract. And also in defecation.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details