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I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of days but it hasn't worked. What should I do now?
2Doctors Answered
94% (13097 ratings)
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Hello- your back ache might be due to gaseous distension. Try this ayurvedic treatment- 1. Use lasunadi vati 1 tab twice 2. Gandharva hastadi tail 1 tsp before meal 2. Trayodashanga guggulu 2 tab twice after meals.
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YESSOMEWHATNO
90% (15319 ratings)
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Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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YESSOMEWHATNO
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