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Sir I am a civil service aspirant. I use to study till late night but the day I take food at nigh I feel too sleepy and because of that I could not study. Please suggest any measure so that I can study as well as can tske food at night.
2Doctors Answered
90% (250 ratings)
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Take light dinner at night that too better before 7. You wi'l do fine.
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YESSOMEWHATNO
87% (55 ratings)
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You are blessed. That you get sleep after taking food! have dinner at 9.30 pm & go to sleep by 10 pm. Wake up early morning at 6 am & do the bulk of your studies during this period. You will get the best of results.
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YESSOMEWHATNO
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