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I am a 35 year old man and have a fatty liver (grade 1). My weight is 65 kg. What should be the diet in this case. Is this problem reversible.
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Diet should be healthy leafy vegetable and cereals avoid alcohol and siny junck food avoid red meat so that further accumulation of fat does not take place maintain your bodyweight as per bmr. Whatever damage is vthere it will remain may reduce a bit by strict dietary habbits.
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