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Jab main medicine chhod deti hu to fir se anxiety start ho jati hai. Daily routine k kaam me bhi man ni lagta Dob enter karne me error hai 37 age hai.
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Dear lybrate user, you appear sad. There must be some reason why you are feeling like this at the age of 37 years. I think, probably you have become dependent on your medicines. You will need conscious efforts to taper it down after consulting your doctor. It will be very helpful if you start counselling sessions along with medication. The counsellor will help you to understand the root cause of your anxiety and then will help you to modify your thoughts and behaviour. This will reduce your anxiety. Once this is done, your doctor and your counsellor together can help you to get rid of medicines. All the best.
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