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I'm having stress in my mind and I'm unable to forget. How can I reduce my stress. Please give me a good suggestion. Thank you.
2Doctors Answered
87% (97 ratings)
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Keep yourself busy with your work and your loved once, with your mother. Any one. Who cares for you. And if it persist then consult the doctor.
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YESSOMEWHATNO
94% (222 ratings)
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Hi stress is mental pressure, if your capability to solve the problem (c) is less than the problem (situation) then you fell stressed. Identify the source of your problem, eg study, of office work, finance etc ans try to minimise it.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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