Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 20 years old female. I have pain in my hands from many days and frequent muscle cramps occur when I walk up the stairs. And also I feel low energy. Are these symptoms due to vitamin deficiency in body?
2Doctors Answered
90% (13515 ratings)
Ask Free Question
Exactly tk supplements and do strength exercise of both limbs.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (1455 ratings)
Ask Free Question
Yes all this is due to weakness. Take nutritious diet and a glass of milk daily. You should also take iron and calcium rich diet. Iron rich diet are- beans, peas, dried apricot, red meat, liver, fish, spinach etc. Calcium rich diet are- green leafy vegetables, fortified orange juice dairy products, tofu, sardines etc. Take homeopathic five phos, 4 tablet 4 times daily.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Muscle Cramps treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details