I have acne problem n my skin doctor asked me to get pco microphology test done. I wana ask wat this wil indicate. N yes I have irregular periods Pls teme how to avoid this pco naturally.
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Dear lybrate-user, pcos can be kept in control by keeping your weight in normal range. Exercise is a vital ingredient to keep good health. Its a vicious cycle. If weight is in control then pcos also is in control. Regarding acne - please use a good skin care comprising of a basuc cleanser, moisturiser and a sunscreen with spf 30 adapelene gel can be used on yoir black heads and acne at night.
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Check your weight and keep it under control. Avoid oily food and dairy products. Pcod can be controlled but not cured.
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Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
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